Is Catalina Crunch Snack Mix Xtreme Cheddar GERD Friendly?
Description
Bold cheddar flavor with varied crunchy textures—light puffs and crisp clusters—typically eaten directly, shared at gatherings, or used as a crunchy topping. Reviewers commonly cite strong, consistent seasoning and satisfying crunch; some report excess powdery residue or saltiness and packaging impressions in reviews.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheese cultures
- citric acid
- cheddar cheese
- cheese crisps
- milk
- garlic powder
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cheddar flavor with varied crunchy textures—light puffs and crisp clusters—typically eaten directly, shared at gatherings, or used as a crunchy topping. Reviewers commonly cite strong, consistent seasoning and satisfying crunch; some report excess powdery residue or saltiness and packaging impressions in reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Guar Gum, Baking Soda, Calcium Carbonate, Caramel Color), Cheese Crisps (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)]), Roasted Cashews (cashews, Canola Oil), Sunflower Oil And/or Coconut Oil, Cheddar Seasoning (whey, Maltodextrin, Salt, Onion Powder, Garlic Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes]), Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), Natural Flavor, Buttermilk, Citric Acid, Yeast Extract, Paprika Extract (color), Mixed Tocopherols. Contains Milk, Cashews. Made in the Catalina Kitchens that also have Peanuts and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch