Is Catalina Cuban Style Tamales, 4ct Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • vegetable oil soybean
  • textured soy flour
  • soy flour
  • soybean and

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Corn, Corn Flour, Vegetable Oil (Soybean And/Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Puree [(Tomato Paste, Water, Citric Acid], And/Or Tomato Puree (Whole Ripe Tomatoes), And/Or Concentrated Crushed Tomatoes (Tomatoes, Salt And Citric Acid), Textured Soy Flour (Soy Flour, Caramel, & Fd&C Red 3), Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch And/Or Non Fat Dry Milk And/Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/Or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Spices, Xanthan Gum.

Check Catalina Cuban Style Tamales, 4ct against your own diets in the app.

Where to buy

Catalina Cuban Style Tamales, 4ct is available at 1 retailer

Walmart

About this product

Unknown · Pouch

Flavor
SavoryMeatyUmami
Texture
SoftTender
Commonly used for
Meal PrepSnacking