Is Catelli Smart Spaghettini Low FODMAP?
Description
Thin dried pasta offers a mild, neutral flavor and firm, springy texture when cooked al dente; commonly used with light sauces, in broths, or tossed with richer sauces. Customer reviews cite consistent, even cooking, good shape retention, quick cook times, and occasional stickiness if overcooked, and accessible packaging for storage.
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Description
Thin dried pasta offers a mild, neutral flavor and firm, springy texture when cooked al dente; commonly used with light sauces, in broths, or tossed with richer sauces. Customer reviews cite consistent, even cooking, good shape retention, quick cook times, and occasional stickiness if overcooked, and accessible packaging for storage.
Ingredients
Semolina (Wheat), Oat Hull Fibre, Chicory Root Inulin, Niacin, Iron (Ferrous Sulphate), Thiamine Mononitrate, Riboflavin, Folic Acidsemolina (Wheat), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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