Is Cathedral City Baked Bites Share box Vegan?

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Vegetable Oils (Palm, Rapeseed), Cheddar Cheese (Milk) (14%), Cheese Powder (Milk) (3%), Glucose Syrup, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Barley Malt Extract, Salt, Autolysed Yeast, Whey or Whey Derivatives (Milk), Antioxidant (E306), Lactic Acid, Acidity Regulators (Calcium Lactate, Lactic Acid), Yeast Extract, Spices, Preservative (Sodium Metabisulphite), Flavourings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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