Is Cathedral City Cheddar Cheese & Pickle Dip 60g Dairy Free?

Ingredients

Mature Cheddar Sticks, Branston (R), Pickle Dip, Vegetables In Variable Proportions (Onions, Carrots, Rutabaga, Cauliflower, Marrows, Gherkins), Sugar, Gluten-free Malt Vinegar (Barley), Spirit Vinegar, Salt, Chopped Dates (With Rice Flour), Apples (With : Sulphur Dioxide), Modified Maize Starch, Tomato Paste, Colour: Sulphite Ammonia Caramel, Spices, Concentrated Lemon Juice, Onion Powder, Garlic Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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