Is Cathedral City Cheese, Crackers & Pickle 122g Vegan?

Ingredients

Mature Cheddar Cheese, Branston (R), Pickle Dip, Vegetables In Variable Proportions (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Spirit Vinegar, Water, Tomato Puree, Date Paste (Dates, Rice Flour), Salt, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Roasted Barley Malt Extract, Herb And Spice Extracts), Jacobs (R), Cream Crackers, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent: Sodium Bicarbonate, Yeast)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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