Is Cathedral City Cheese, Crackers & Pickle 122g Dairy Free?

Ingredients

Mature Cheddar Cheese, Branston (R), Pickle Dip, Vegetables In Variable Proportions (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Spirit Vinegar, Water, Tomato Puree, Date Paste (Dates, Rice Flour), Salt, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Roasted Barley Malt Extract, Herb And Spice Extracts), Jacobs (R), Cream Crackers, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent: Sodium Bicarbonate, Yeast)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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