Is Cathedral City Cheese, Crackers & Pickle 122g Gluten Free?

Ingredients

Mature Cheddar Cheese, Branston (R), Pickle Dip, Vegetables In Variable Proportions (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Spirit Vinegar, Water, Tomato Puree, Date Paste (Dates, Rice Flour), Salt, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Roasted Barley Malt Extract, Herb And Spice Extracts), Jacobs (R), Cream Crackers, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent: Sodium Bicarbonate, Yeast)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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