Is Lunchables Turkey & Cheddar Cheese Slices With Crackers Lunch Combinations, 3.2 Oz Tray Gluten Free?

Ingredients

Crackers - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor. Roast White Turkey, Cured, Smoke Flavor Added: White Turkey, Water, Potassium, Lactate, Modified Cornstarch, Contains Less than 2% of Dextrose, Carrageenan, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Flavor, Sodium Ascorbate, Smoke Flavor, Sodium Nitrite, Natural and Artificial Flavor. Pasteurized Prepared Cheddar Cheese Product - Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid as a Preservative, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), with Sunflower Lecithin for Slice Separation.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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