Is RITZ Cheese Sandwich Crackers, Lunch Snacks, 20 Snack Packs (6 Crackers Per Pack) Dairy Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Soybean And/Or Canola Oil, Whey (From Milk), Cornstarch, Sugar, Semi-Soft Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk, Salt, Leavening (Calcium Phosphate, Baking Soda), Natural Flavor, Soy Lecithin, Sodium Phosphate, Lactic Acid, Sodium Caseinate (From Milk), Turmeric And Annatto Extracts (For Color). Contains: Wheat, Milk, Soy. May Contain: Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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