Is Cathedral City Cheese, Crackers & Pickle 122g Vegetarian?

Ingredients

Mature Cheddar Cheese, Branston (R), Pickle Dip, Vegetables In Variable Proportions (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Spirit Vinegar, Water, Tomato Puree, Date Paste (Dates, Rice Flour), Salt, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Roasted Barley Malt Extract, Herb And Spice Extracts), Jacobs (R), Cream Crackers, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent: Sodium Bicarbonate, Yeast)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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