Is Cathedral City Mature Cheddar Cheese Low FODMAP?

Description
The cheese delivers a pronounced sharp, tangy flavor with underlying nutty notes and a firm, slightly crumbly yet creamy texture. Reviewers commonly note reliable, consistent quality and good meltability, making it suitable for sandwiches, grating, cooking, snacking, and cheese boards; some mention a notably salty finish with subtle buttery undertones.

Description
The cheese delivers a pronounced sharp, tangy flavor with underlying nutty notes and a firm, slightly crumbly yet creamy texture. Reviewers commonly note reliable, consistent quality and good meltability, making it suitable for sandwiches, grating, cooking, snacking, and cheese boards; some mention a notably salty finish with subtle buttery undertones.
Ingredients
Cheddar cheese
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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