Is Cathedral City Our Cheese & Onion Crispbakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
cream
cheese powder
soft cheese
full fat soft cheese
medium fat soft cheese
milk
cathedral city cheddar cheese
dextrose
calcium carbonate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (24%), Onion (16%), Cathedral City Cheddar Cheese (milk) (13%), Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumbs (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Salt, Paprika, Turmeric, Yeast), Dried Potato, Medium Fat Soft Cheese (6%) (soft Cheese (milk), Sea Salt), Full Fat Soft Cheese (3%) (soft Cheese (milk), Sea Salt), Rapeseed Oil, Cream (milk), Cheese Powder (milk), Salt, Cornflour, Lemon Juice, Yeast Extract, Butter (milk), Flavouring, Onion Powder, Black Pepper, Garlic Powder. Contains Wheat, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.