Is Cathedral City Our Cheese & Onion Crispbakes Gluten Free?

Ingredients

Potato (24%), Onion (16%), Cathedral City Cheddar Cheese (milk) (13%), Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumbs (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Salt, Paprika, Turmeric, Yeast), Dried Potato, Medium Fat Soft Cheese (6%) (soft Cheese (milk), Sea Salt), Full Fat Soft Cheese (3%) (soft Cheese (milk), Sea Salt), Rapeseed Oil, Cream (milk), Cheese Powder (milk), Salt, Cornflour, Lemon Juice, Yeast Extract, Butter (milk), Flavouring, Onion Powder, Black Pepper, Garlic Powder. Contains Wheat, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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