Is Cathedral City Our Cheese & Onion Crispbakes Dairy Free?

Ingredients

Potato (24%), Onion (16%), Cathedral City Cheddar Cheese (milk) (13%), Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumbs (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Salt, Paprika, Turmeric, Yeast), Dried Potato, Medium Fat Soft Cheese (6%) (soft Cheese (milk), Sea Salt), Full Fat Soft Cheese (3%) (soft Cheese (milk), Sea Salt), Rapeseed Oil, Cream (milk), Cheese Powder (milk), Salt, Cornflour, Lemon Juice, Yeast Extract, Butter (milk), Flavouring, Onion Powder, Black Pepper, Garlic Powder. Contains Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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