Is Cathedral City Our Cheese & Onion Crispbakes Vegan?

Ingredients

Potato (24%), Onion (16%), Cathedral City Cheddar Cheese (milk) (13%), Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumbs (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Salt, Paprika, Turmeric, Yeast), Dried Potato, Medium Fat Soft Cheese (6%) (soft Cheese (milk), Sea Salt), Full Fat Soft Cheese (3%) (soft Cheese (milk), Sea Salt), Rapeseed Oil, Cream (milk), Cheese Powder (milk), Salt, Cornflour, Lemon Juice, Yeast Extract, Butter (milk), Flavouring, Onion Powder, Black Pepper, Garlic Powder. Contains Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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