Is Cathedral City Spring Onion And Cracked Black Pepper Vegan?

Ingredients

Water, coconut oil, soya protein concentrate, fava bean protein isolate, acidity regulators (lactic acid, sodium lactate), salt, sugar, calcium, spring onion, spirit vinegar, black pepper, chicory root fibre, natural flavourings, thickener (carrageenan).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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