Is Catherine's Originals Chocolate Selection Vegan?
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Ingredients
ingredients sugar, cocoa butter, cocoa mass, cocoa powder, rice syrup powder, chickpea protein concentrate, syrup (glucose, glucose-fructose, saccharose), glycerine, coconut (oil, desiccated), water, invert sugar syrup, pea protein, almonds, sorbitol, juices: rehydrated cherry, carrot and lemon, hazelnuts, oil (palm**, rapeseed), gluten - free oat flour, almond butter, shea butter, salt, emulsifiers ((lecithin: sunflower, soy), mono - and di-glycerides of fatty acids), caramelised sugar syrup, candied cherries, bicarbonate of soda, calcium (tri-calcium phosphate, carbonate), lyophilized coffee, maltodextrin, soy protein (sulphites), tapioca flour, natural flavourings (vanilla, chamomile, honeycomb, lavender, orange), potassium (sorbate, iodide), acidity regulator (citric acid), non-hydrogenated vegetable shortening, colours (spirulina concentrate, black carrot, caramel, blue), flavourings, raising agent (ammonium carbonate), stabilisers (locust bean gum, guar gum, gellan gum), thickener (pectin, xantham gum) *sustainably sourced cocoa, sustainably sourced palm
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.