Is Cattle Boyz BBQ Sauce Original Low FODMAP?

Description
This original barbecue sauce offers a smoky-sweet flavor with mild tang, a pourable glossy texture and moderate viscosity. Common uses include glazing ribs, brushing poultry, mixing into burgers, and as a dipping sauce. Reviews note consistent flavor, versatile application, and favorable value, while some mention personal preference for thickness variations.

Description
This original barbecue sauce offers a smoky-sweet flavor with mild tang, a pourable glossy texture and moderate viscosity. Common uses include glazing ribs, brushing poultry, mixing into burgers, and as a dipping sauce. Reviews note consistent flavor, versatile application, and favorable value, while some mention personal preference for thickness variations.
Ingredients
WATER, SUGAR, TOMATO PASTE, VINEGAR, BLACKSTRAP MOLASSES, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED GARLIC, TAMARIND, CARAMEL COLOUR, SPICES, XANTHAN GUM, DEHYDRATED GREEN & RED BELL PEPPERS, CANOLA OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.