Is Cauldron Nice & Spicy Butternut Squash Bites 175g Vegan?

Ingredients

Roasted Butternut Squash (29%), Chickpeas (29%), Red Pepper, Breadcrumb [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Rapeseed Oil, Red Onion, Mozzarella Cheese (4%) (Mozzarella Cheese ( Milk ), Potato Starch), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Potato Flake, Garlic Puree, Ground Spices (Cumin, Smoked Paprika, Caraway, Cayenne Pepper, Black Pepper), Demerara Sugar, Rowanberry Extract, Ground Herbs (Coriander, Parsley, Mint), Natural Flavouring, Salt, Dried Red & Green Bell Pepper, Sugar, Herbs (Parsley, Mint), Yeast Extract, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Crushed Chilli (0.08%), Smoked Salt, Caraway Seeds, Raising Agent: Sodium Bicarbonate, Colour: Paprika Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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