Is Cauldron Nice & Spicy Butternut Squash Bites 175g Vegetarian?

Ingredients

Roasted Butternut Squash (29%), Chickpeas (29%), Red Pepper, Breadcrumb [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Rapeseed Oil, Red Onion, Mozzarella Cheese (4%) (Mozzarella Cheese ( Milk ), Potato Starch), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Potato Flake, Garlic Puree, Ground Spices (Cumin, Smoked Paprika, Caraway, Cayenne Pepper, Black Pepper), Demerara Sugar, Rowanberry Extract, Ground Herbs (Coriander, Parsley, Mint), Natural Flavouring, Salt, Dried Red & Green Bell Pepper, Sugar, Herbs (Parsley, Mint), Yeast Extract, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Crushed Chilli (0.08%), Smoked Salt, Caraway Seeds, Raising Agent: Sodium Bicarbonate, Colour: Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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