Is cauliflower lorma Vegan?

Ingredients

Pilau rice (27%), onion, garlic, ginger, rapeseed oil, tomato paste, dried mango (sulphites), coconut cream (12%), lemon juice, butternut squash (5%), carrots, cauliflower (5%), chickpeas (4%), sweet potato, salt, coriander, cashews (0.2%), almonds (0.1%) garam masala, cumin, nutmeg, cloves, cinnamon, cardamom, fresh coriander, smoked paprika Allergens: nuts (cashews, almonds), sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Rice · Pouch