Is CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS, CAULIFLOWER MAC & CHEESE Vegetarian?

Ingredients

CAULIFLOWER, CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO {COLOR}], ONION, WATER, NAVY BEAN FLOUR, BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, EXTRACTIVE OF ANNATTO [COLOR]), GLUTEN FREE BREAD CRUMBS (WATER, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, EGGS, EGG WHITES, SUGAR, RICE NON-DAIRY MILK (WATER, RICE, SUNFLOWER OIL, SALT], XANTHAN GUM, YEAST, SALT, INVERT SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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