Is CAULIFLOWER, TOMATO, PEPPERS, ZUCCHINI AND ONION IN A MEDITERRANEAN STYLE SAUCE, MEDITERRANEAN RICED CAULIFLOWER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • pasteurized milk salt
  • grated cheese

pasteurized milk salt

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

grated cheese

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), TOMATO PULP, CHERRY TOMATOES, BAKED YELLOW PEPPERS, BAKED RED PEPPERS, GRILLED ZUCCHINI, GRILLED ONION, TOMATOES, EXTRA-VIRGIN OLIVE OIL, GRATED CHEESE (PASTEURIZED MILK SALT, RENNET, LYSOZYME FROM EGG), TOMATO PASTE, SUGAR, GARLIC, LEMON JUICE, BASIL. SALT, OREGANO WHITE PEPPER

Check CAULIFLOWER, TOMATO, PEPPERS, ZUCCHINI AND ONION IN A MEDITERRANEAN STYLE SAUCE, MEDITERRANEAN RICED CAULIFLOWER against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Pouch

Flavor
HerbaceousAcidic
Texture
CrunchyTender
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? CAULIFLOWER, TOMATO, PEPPERS, ZUCCHINI AND ONION IN A MEDITERRANEAN STYLE SAUCE, MEDITERRANEAN RICED CAULIFLOWER | Spoonful