Is CAULIFLOWER, TOMATO, PEPPERS, ZUCCHINI AND ONION IN A MEDITERRANEAN STYLE SAUCE, MEDITERRANEAN RICED CAULIFLOWER Lactose Free?
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Why it's not lactose free
- pasteurized milk salt
- grated cheese
pasteurized milk salt
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), TOMATO PULP, CHERRY TOMATOES, BAKED YELLOW PEPPERS, BAKED RED PEPPERS, GRILLED ZUCCHINI, GRILLED ONION, TOMATOES, EXTRA-VIRGIN OLIVE OIL, GRATED CHEESE (PASTEURIZED MILK SALT, RENNET, LYSOZYME FROM EGG), TOMATO PASTE, SUGAR, GARLIC, LEMON JUICE, BASIL. SALT, OREGANO WHITE PEPPER
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Vegetable · Pouch