No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Caulipower All Natural Chicken Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crispy, golden exterior gives way to a tender, mildly seasoned interior; reviewers frequently note a satisfying crunch when baked and occasional dryness if overcooked. Commonly served as a quick family meal, snack, or dipped for parties, users praise convenience and kid-appeal while citing occasional inconsistency in coating crispness and reheating.

Ingredients

Chicken Breast with Rib Meat, chicken Broth, Rice Flour, Yellow Corn Flour, Oat Fiber, Chickpea Flour, Salt, Dried Cauliflower, Pota. Starch, Garlic Powder, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices (Including Celery), Onion Powder, Paprika, Xanthan Gum, Natural Flavor. Coating Set in Vegetable Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.