No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAULIPOWER Cauliflower Crust Three Cheese Pizza, 10.9 oz (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen pizza featuring a thin, crisp crust and a melty, savory topping; customers report flavorful, slightly chewy bite, appreciating quick oven preparation and convenient portion size. Reviewers note occasional uneven browning and variable topping coverage, commonly using it for weeknight dinners, casual meals, or reheating for quick snacks at home.

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Ingredients

Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Yeast, Vineger, Salt), Sauce: (Water, Tomatoes, Spice Blend (Granulated Garlic, Spices, Onion), Salt, Basil), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains: Egg, Milk, Manufactured In A Facility Which Also Processes: Tree Nuts, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

CAULIPOWER Cauliflower Crust Three Cheese Pizza, 10.9 oz (Frozen) is available at 15 retailers

Whole FoodsH-E-BKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMeijerIGA

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
Crispy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? CAULIPOWER Cauliflower Crust Three Cheese Pizza, 10.9 oz (Frozen) | Spoonful