Is Cavatappi Pasta with Vodka Blush Sauce & Chicken Vegetarian?

Ingredients

Cavatappi Pasta (Semolina Durum Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast, Tomatoes, Tomato Juice, Red Onion, Tomato Puree (Concentrated Tomatoes), Milk, Parmigiano Reggiano (Raw Cow's Milk, Culture, Animal Rennet, Salt, Powdered Cellulose Added To Prevent Caking, Aged For 24 Months), Cream, Vegetable Oil (Soybean, Canola, Olive Oils), Vodka (Vodka 80 Proof, Salt), Water, Tomato Paste (Concentrated Tomatoes), Pancetta (Pork, Salt, Sugar, Spices, Natural Flavoring), Garlic, Salt, Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Parsley, Basil, Citric Acid, Ascorbic Acid, Calcium Chloride, Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Natural Flavoring, Spices, Red Pepper Flakes, Black Pepper, Onion Powder, Potato Flour, Xanthan Gum, Turmeric, Cumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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