Is Cavatappi Pesto Pasta with diced grilled chicken breast GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- pasteurized milk
- vinegar
- milk
- grated romano cheese made from cow's milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA (ENRICHED DURUM SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO (SPINACH, EXPELLER PRESSED CANOLA OIL, GRATED ROMANO CHEESE MADE FROM COW'S MILK (MILK, ENZYMES, SALT, STARCH TO PREVENT CAKING, CELLULOSE TO PREVENT CAKING), WATER, BASIL, ALMONDS, GARLIC POWDER, SALT, GARLIC, SPICE), CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS), CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Pouch