Is Caveman Foods Nutrition Bars Dark Chocolate Cherry Nut 12, 1.4 Oz, Bars Per Box 227772 OC Dairy Free?

Ingredients

Almonds, Sunflower Seeds, Organic Tapioca Syrup, Cocoa Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Dried Cherries Cherries, Sugar, Cashews, Dried Cranberries Cranberries, Raisins, Organic Agave Syrup, Sesame Seeds, Sea Salt, Responsibly Sourced Palm Kernel Oil, Responsibly Sourced Palm Kernel Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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