Is Caveman Foods Nutrition Bars Dark Chocolate Cherry Nut 12, 1.4 Oz, Bars Per Box 227772 OC Vegan?


Ingredients
Almonds, Sunflower Seeds, Organic Tapioca Syrup, Cocoa Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Dried Cherries Cherries, Sugar, Cashews, Dried Cranberries Cranberries, Raisins, Organic Agave Syrup, Sesame Seeds, Sea Salt, Responsibly Sourced Palm Kernel Oil, Responsibly Sourced Palm Kernel Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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