Is Caveman Foods Nutrition Bars Dark Chocolate Cherry Nut 12, 1.4 Oz, Bars Per Box 227772 OC Gluten Free?


Ingredients
Almonds, Sunflower Seeds, Organic Tapioca Syrup, Cocoa Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Dried Cherries Cherries, Sugar, Cashews, Dried Cranberries Cranberries, Raisins, Organic Agave Syrup, Sesame Seeds, Sea Salt, Responsibly Sourced Palm Kernel Oil, Responsibly Sourced Palm Kernel Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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