No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caveman Foods Paleo Primal Bar, Smoked Jalapeno, 1.5 Ounce Bars (12 Count Box) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (White And Dark Meat), Honey, Chicken Broth, Apple Puree, Sea Salt, Red Pepper, Encapsulated Citric Acid, Dried Jalapeno Flakes, Chili Pepper, Garlic Powder, Onion Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Caveman Foods Paleo Primal Bar, Smoked Jalapeno, 1.5 Ounce Bars (12 Count Box) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
SpicySavorySmoky
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Caveman Foods Paleo Primal Bar, Smoked Jalapeno, 1.5 Ounce Bars (12 Count Box) | Spoonful