Is Cavins butterscotch milkshake Low FODMAP?
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Ingredients
Standardised Milk, Sugar, Stabilizers (Ins 415, Ins 412, Ins 407), Sequestering Agent (Ins 452(I) Edible Common Salt, Cashew Powder, Emulsifier (Ins 436), Contains Permitted Synthetic Food Colour (Ins 1101 And Added Flavour Nature Identical And Artificial (Butterscotch Flavouring Substances)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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