Is Cc’s Corn Chips Nacho Cheese 175g Low FODMAP?
Description
Bold nacho cheese flavor with a crunchy, durable chip texture makes this snack suited to direct eating, dipping and nacho style assembly. Shoppers frequently note intense seasoning, reliable crispness and good portion size; common criticisms mention pronounced saltiness, residue from heavy flavoring on fingers and surfaces, and occasional grease transfer.
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Description
Bold nacho cheese flavor with a crunchy, durable chip texture makes this snack suited to direct eating, dipping and nacho style assembly. Shoppers frequently note intense seasoning, reliable crispness and good portion size; common criticisms mention pronounced saltiness, residue from heavy flavoring on fingers and surfaces, and occasional grease transfer.
Ingredients
Corn, Vegetable Oil, <b>Milk</b> Solids, Sugar, Salt, Vegetable Powders (Onion, Garlic, Tomato), Flavour Enhancers (621, 627, 631), Vegetable Extract, Cheese Powders (<b>Milk</b>), Food Acids (262, 330, 270), Spices, Mineral Salt (Potassium Chloride), Herbs, Natural Flavours, Natural Colour (Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.