No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cc’s Corn Chips Nacho Cheese 175g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold nacho cheese flavor with a crunchy, durable chip texture makes this snack suited to direct eating, dipping and nacho style assembly. Shoppers frequently note intense seasoning, reliable crispness and good portion size; common criticisms mention pronounced saltiness, residue from heavy flavoring on fingers and surfaces, and occasional grease transfer.

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Ingredients

Corn, Vegetable Oil, <b>Milk</b> Solids, Sugar, Salt, Vegetable Powders (Onion, Garlic, Tomato), Flavour Enhancers (621, 627, 631), Vegetable Extract, Cheese Powders (<b>Milk</b>), Food Acids (262, 330, 270), Spices, Mineral Salt (Potassium Chloride), Herbs, Natural Flavours, Natural Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cc’s Corn Chips Nacho Cheese 175g is available at 3 retailers

IGACampbellsWoolworths

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Cc’s Corn Chips Nacho Cheese 175g | Spoonful