Is Cece's Veggie Co Zucchini Pesto Dairy Free?


Ingredients
Organic Zucchini, Pesto [hi Oleic Sunflower Oil, Spices Including Basil, Extra Virgin Olive Oil, Romano Cheese* (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Pecans, Salt, Garlic (contains Citric Acid), Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum.]. Contains: Dairy And Treenut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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