Is Cedar Crest Elephant Tracks Ice Cream GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate liquor
- cocoa butter
- cocoa processed with alkali
- chocolate fudge swirl
- cream
- milk
- milk chocolate
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Nonfat milk, buttermilk, cream, sugar, chocolate fudge swirl (corn sweeteners [high fructose corn syrup, corn syrup], water, sugar, sweetened condensed skim milk [skim milk, sugar, corn syrup], cocoa processed with alkali, butter [cream, salt], whey, chocolate liquor, modified corn starch, sodium alginate, natural and artificial flavors), corn syrup, peanut butter cups (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin (emulsifier), vanilla extract], peanut butter [peanuts, sugar, palm kernel oil, lactose, salt, soy lecithin (emulsifier)], cocoa processed with alkali, whey, stabilizer [guar gum, mono & diglycerides, xanthan gum, polysorbate 80, carrageenan], sea salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cedar Crest Elephant Tracks Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen