Is Cedarlane All Natural Omelette Egg White Spinach And Mushroom - 8 Oz Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a
- enzymes
vitamin a
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Egg Whites, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk (Milk, Skim Milk, Non-fat Milk Solid, Vitamin A And D), Mushrooms, Spinach, Onions, Feta Cheese (Cultured Cow Milk, Salt And Enzymes), Rice Flour, Corn Starch, Canola Oil, Salt, Garlic Powder, Onion Powder, Annatto, White Pepper, Nutmeg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cedarlane All Natural Omelette Egg White Spinach And Mushroom - 8 Oz is available at 1 retailer
About this product
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