Is Cedarlane All Natural Omelette Egg White Spinach And Mushroom - 8 Oz Dairy Free?

Ingredients

Egg Whites, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk (Milk, Skim Milk, Non-fat Milk Solid, Vitamin A And D), Mushrooms, Spinach, Onions, Feta Cheese (Cultured Cow Milk, Salt And Enzymes), Rice Flour, Corn Starch, Canola Oil, Salt, Garlic Powder, Onion Powder, Annatto, White Pepper, Nutmeg

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cedarlane All Natural Omelette Egg White Spinach And Mushroom - 8 Oz is available at 1 retailer

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