Is Cedarlane Authentic Mexican Style Chile & Cheese Tamales Vegetarian?

Ingredients

Corn, Roasted Poblano Peppers (poblano Chile, Expeller Pressed Canola Oil), Corn Flour Masa (white Corn Treated With Lime), Water, Ground Tomatoes In Light Puree (fresh Vine - Ripened California Tomatoes, Salt, Citric Acid), Butter (pasteurized Cream), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes), Organic Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers (jalapeno Peppers, Expeller Pressed Canola Oil), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {corn}), Expeller Pressed Canola Oil, Roasted Serrano Peppers (serrano Peppers, Expeller Pressed Canola Oil), Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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