Yes! The manufacturer claims that this product is vegetarian.

Is Daiya Dairy Free Plain Cream Cheese Style Spread Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Shows a mild, slightly tangy cream cheese style flavor and a smooth, spreadable texture that firms when chilled. Reviewers commonly note easy spreading on bagels and toast, acceptable performance in frosting and dips, occasional graininess or crumbliness, and overall flavor that many compare to traditional cheese replacements in home cooking.

Ingredients

Filtered Water, Coconut Oil, Tapioca Starch, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Potato Starch, Pea Protein Isolate, Sea Salt, Vegetable Glycerin, Xanthan Gum, Lactic Acid (For Flavor), Agave Syrup, Natural Vegan Flavors, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme, Cultured Sugar

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.