Is Cedarlane Huevos Rancheros Breakfast Bowls Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
tomatillos
green bell peppers
paprika
paprika oleoresin
red peppers
tomatoes
tomato juice
+2 more

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cage Free Scrambled Eggs* (whole Eggs, Nonfat Dry Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Yellow Corn Tortillas (yellow Corn Flour, Water, Guar Gum, Trace Of Lime), Fire Roasted Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomatoes, Chorizo (ground Pork, Distilled Vinegar, Salt, Sunflower Oil, Red Peppers, Garlic, Spice, Modified Corn Starch, Paprika, Vinegar Powder, Paprika Oleoresin), Onions, Tomatillos, Green Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Green Onions, Garlic, Cilantro, Extra Virgin Olive Oil, Corn Starch, Cultured Dextrose, Spices, Expeller Pressed Canola Oil, Sea Salt, Yeast Extract, Salt, Lactic Acid. Contains Egg and Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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