Is Cedarlane Lasagna With Vine-Ripened Tomatoes, Vegan Vegan?

Ingredients

Ground Tomatoes In Light Puree (fresh Vine-ripened California Tomatoes, Salt, Citric Acid). Organic Lasagna Pasta (organic Semolina Wheat Flour, Water), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup. Spices, Ferrous Fumarate, Vitamin B12), Water, Tofu (non-gmo Soybeans, Water And Nigari (extract Of Sea Salt)). Tomato Paste (fresh Vine-ripened California Tomatoes). Onions, Dairy Free Mozzarella Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid (vegan). Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Spinach, Garlic, Basil, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid Cyanocobalamin (b12 Produced By Natural Fermentation - Not Synthetic Or Animal Source)), Cornstarch, Extra Virgin Olive Oil. Expeller Pressed Sunflower Oil, Sea Salt, Organic Sugar, Lemon Juice, Black Pepper, Garlic Powder, Spices, Red Pepper Chili Flakes. Contains: Soy, Tree Nuts (coconut), Wheat. Soy, Tree Nuts (coconut), Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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