Is Cedar's Bakery Spinach Wraps Vegetarian?

Ingredients

Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Spinach Powder, Dextrose, Sugar, Salt, Dehydrated Parsley, Dehydrated Garlic, Dehydrated Onion, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Mono- And Diglycerides, Calcium Sulfate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Contains 2% Or Less: Soybean Oil, Sodium Metabisulfite. Contains Wheat And Sulfites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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