Is Cedars Hommus Organic Garlic Tub - 10 Oz Vegan?
Description
Smooth, creamy spread with a pronounced savory pungency and a slightly coarse finish. Suitable as a dip for vegetables and crackers, a sandwich spread, or a complement to warm breads. Reviewers often note consistent creaminess, bold flavor, and convenient resealable 10 oz tub packaging for casual entertaining and everyday snacking.
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Description
Smooth, creamy spread with a pronounced savory pungency and a slightly coarse finish. Suitable as a dip for vegetables and crackers, a sandwich spread, or a complement to warm breads. Reviewers often note consistent creaminess, bold flavor, and convenient resealable 10 oz tub packaging for casual entertaining and everyday snacking.
Ingredients
Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Crushed Sesame), Blend of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Roasted Garlic, Citric Acid, Sea Salt, Organic Guar Gum., Topping: Organic Roasted Garlic, Organic Tomato, Organic Lemon Juice, Organic Scallion, Organic White Vinegar, Organic Sunflower Oil, Sea Salt, Citric Acid, Organic Black Pepper, Organic Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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