Is Celcius Sparkling Orange, Kiwi Guava, Wild Berry Low FODMAP?
Description
Bright orange citrus, tropical kiwi-guava and tangy wild-berry flavors deliver crisp, persistent carbonation and a light, effervescent mouthfeel. People commonly drink it chilled, with meals, or mixed into cocktails and mocktails. Reviewers note enjoyable flavor variety and fizz, with occasional comments about sweetness levels, a subtle aftertaste, and packaging details.
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Description
Bright orange citrus, tropical kiwi-guava and tangy wild-berry flavors deliver crisp, persistent carbonation and a light, effervescent mouthfeel. People commonly drink it chilled, with meals, or mixed into cocktails and mocktails. Reviewers note enjoyable flavor variety and fizz, with occasional comments about sweetness levels, a subtle aftertaste, and packaging details.
Ingredients
Sparkling Orange: Carbonated Filtered Water, Citric Acid, Natural Flavor, Sucralose, Beta Carotene (Color). Sparkling Kiwi Guava: Carbonated Filtered Water, Citric Acid, Natural Flavor, Vegetable Juice (Color), Sucralose. Sparkling Wild Berry: Carbonated Filtered Water, Vegetable Juice (Color), Citric Acid, Natural Flavors, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.