Is CELEBRATE AUTUMN COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
natural & artificial flavor
natural and artificial flavor
lecithin
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SOY LECITHIN, TBHQ, CITRIC ACID IN PROPYLENE GLYCOL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL, (PALM KERNEL, COCONUT, PALM), COCOA (ALKALI), WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), VANILLA), DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED & SOYBEAN), COCOA (ALKALI), DEXTRIN, LECITHIN, CONFECTIONER'S GLAZE, FD&C RED #3 & #40, YELLOW #5 & 8, BLUE #1 & 2, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS PECANS, COCONUT (SODIUM METABISULFITE), COCOA (ALKALI), NATURAL & ARTIFICIAL FLAVOR (CONTAINS MILK), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, FD&C YELLOW #5 & 6 , RED #40.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.