Is Celebrate Health Chinese Beef Stir Fry Gluten Free?


Ingredients
Water, Corn Starch, Soy Sauce Powder (2%), Salt, Vegetable Powders (2%) (garlic, Onion), Vinegar, Spices (0.5%) (ginger, Pepper, Chinese Five Spice), Natural Flavours, Natural Colours (caramel I, Paprika Extract), Yeast Extract, Food Acid (citric Acid), Vegetable Gum (xanthan Gum), Natural Sweetener (steviol Glycosides). Contains Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


