Is Celebrity Slim Program Rapid Banana Flavoured Shake Vegetarian?
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Ingredients
Skim Milk Powder, Whey Protein Concentrate, BioFibre Complex [Inulin, Dietary Fibre (Fibersol-2TM), Thickeners (401, 415, 412)], Fructose, Soy Protein Isolate, Calcium Caseinate, Vegetable Oil, Glucose Syrup Solids, Flavours, Minerals (Dairy Calcium, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite), Natural Colour (160a), L-Carnitine (Carnipure M), Vitamins (A, B1, B2, B6, B12, C, D, E, K, Folate, Niacin, Pantothenic Acid, Biotin), Green Tea Extract, Emulsifiers (471, 472c), Mineral Salts (450, 339), Anti-Caking Agent (551), Lecithin (322), Natural Sweetener (960), Maize Starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.