Is Koia Chocolate Banana Plant Powered Nutrition Shake - 12 fl oz Vegetarian?
Description
Smooth, chocolate-banana flavored 12 fl oz shake delivers a thick, creamy texture with noticeable sweet chocolate and ripe banana notes. Reviewers frequently cite convenient single-serve packaging for on-the-go breakfast, snack, or post-workout use; many praise the rich mouthfeel while some note a somewhat sweet or artificial finish in limited instances.
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Description
Smooth, chocolate-banana flavored 12 fl oz shake delivers a thick, creamy texture with noticeable sweet chocolate and ripe banana notes. Reviewers frequently cite convenient single-serve packaging for on-the-go breakfast, snack, or post-workout use; many praise the rich mouthfeel while some note a somewhat sweet or artificial finish in limited instances.
Ingredients
Blend of Almond Milk and Coconut Milk (Filtered Water, Almonds, Coconut Cream), Koia Proprietary Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Banana, Chicory Root Fiber, Organic Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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